You have probably been asked to chant “om” at the beginning and end of a yoga class. Why?? This mantra allows the group to combine their energy together which makes each yoga class unique. You will never experience the same energy in a class - ever. The Om keeps that energy sacred and it allows you to tune into yourself and be present for the moments you are on your mat. The Om sound is a Sanskrit “word” said to be the seed of all creation. This small word contains all the power of the universe as it represents the past, present and future (or birth, life and death). So why should you Om Louder? Because you are contemplating the ultimate reality: enjoying where you are right here and right now. Om louder to be heard, healed and loved.